
For neurospicy folks who want healthy eating to feel calm, easy and consistent (without pressure, perfection, or guilt)
What you'll learn
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Erin has significantly transformed my relationship with food, nutrition, and body image. With her guidance, I've made meaningful improvements in my eating habits and overall approach to nutrition. One of the most profound changes has been in managing my binge eating. Thanks to Erin's support, I've experienced fewer binges and developed healthier coping mechanisms. Erin also helped me work through and debunk many of the restrictive 'rules' of eating that I had internalised over the years. Her patient and non-judgmental approach made it easier to challenge these misconceptions and adopt a more balanced and intuitive way of eating.




All prices in AUD
*Simply shoot me an email if you have any questions - hello@balanceandbite.com.au