

Feel more in control around food
Stop emotional eating and binge eating
Rebuild trust with themselves around food
Plus, for the first three months* you'll also get access to ....
*Complete your personalised roadmap within your first 90 days to unlock an extra 3 months inside the community


ADHD + Binge Eating Dietitian
Yes, I'm an Accredited Practising Dietitian, but I'm also a late-diagnosed ADHDer who spent years binge eating in secret.
Over the past decade, I’ve helped hundreds of women feel more in control around food and rebuild trust with themselves. I've taken all the information, strategies and activities I used with clients in my 1:1 sessions and strategically shared them inside this program so I can help even more women feel better around food!
"I joined because I had lots of food noise in my head, or something was going on emotionally that I felt like I needed to eat and that food was comfort for me. I wanted to understand my body better, be kinder and give it more permission to feel how it's feeling and crave what it's craving, without losing control"
"Working with Erin was incredibly informative and helpful, without the pressure. I find that when there’s a lot of pressure put on me, I tend to drop the ball and spiral. So yeah, I really enjoyed Erin's casual yet professional approach"
"What really stood out for me with Erin was that she was open to dealing with issues around food and able to hold space for all that can come with that, not just telling me what to eat. Amongst a sea of "experts", Erin was a very honest and refreshing health professional to work with"
*As an Accredited Practising Dietitian, I can't share testimonials about clinical outcomes or before-and-after results. The reflections below focus on what members valued about their experience of the program, including its structure, support and accessibility.

All prices in AUD



Have a question? Email us at hello@balanceandbite.com.au
You’ll get an email with the link to immediately access to the Food Chaos to Calm lessons and community (inside Kajabi)
You’ll get a link to complete a short onboarding questionnaire so Erin can create your personalised roadmap (so you know exactly where to begin)
You’ll begin with the lessons most relevant to you (no pressure to watch everything at once)
You’ll receive reminders and prompts each week to stay motivated, engaged and remember this exists 
You can attend our optional monthly live sessions